What Does it Mean to Have Anxiety?



Most people are aware that everyone has experienced anxiousness a handful of occasions, but when excessive worry interferes with the well-being and health of certain individuals, a disorder may be the cause. Anxiety meaning will vary from one case to another, depending on the condition from which one suffers. In general terms, however, anxiety refers to a state of vexation, apprehension or uneasiness. Below are some examples of anxiety-causing conditions:

GAD, which is the abbreviation for generalized anxiety disorder, is a condition that results in constant worry that never goes away, regardless of the fact that it is unfounded. Those who experience six or more consecutive months of unexplained anxiousness are typically diagnosed with GAD.


GAD is usually treated with specific therapy that focuses on helping individuals to cope with and recognize their fears. Medicine may also be prescribed for some patients. For others, a combination of medication and behavioral therapy is necessary to completely control the symptoms of their condition. Although the reason has not yet been discovered, GAD affects more women than men.

Social phobia is another kind of condition that causes worry and apprehension. Those afflicted with this disorder often become stressed and anxious whenever they must attend a social event. The latter may simply be their work environment, a wedding, party or merely an intimate get together at a public establishment. Such individuals generally do their best to avoid events of this type, as they fear they will be judged by others or do something embarrassing. Counseling is regarded as the most effective treatment for this disorder.

Panic disorders are somewhat different from social anxiousness or GAD. People with this condition experience sudden and intense episodes of panic accompanied by severe physical symptoms. During such an attack, sufferers generally feel as if they are losing their mind, having a heart attack, or dying.

Panic attacks occur with no warning, and the anticipation of the next attack often significantly lessens the quality of life for those suffering from the disorder. Such attacks are far less common in males than females, and affect the latter five times as often as the former. The disorder is typically treated with benzodiazepines, which are drugs that slow the speed of one's nervous system and shut off the adrenaline rush that almost always accompanies such attacks.

Almost everyone experiences occasional worry, but apprehension and uneasiness should not alter one's normal life. Numerous treatments are available to help sufferers keep their symptoms under control. For this reason, individuals who think they may have such a disorder or who want to understand anxiety meaning and its symptoms should consult a health care professional.
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